Saturday 10am Dance "Enigma"

This Saturday 10am, as part of our special Rock Star weekend retreat (following 5 stages “Psoas and Sound” we will dance “Enigma”

The music is by Enigma, their second CD “Cross of Change” from beginning to end.

One of the cool things about this music is how most of the songs weave seamlessly from one to the next. This continuity brings a beautiful building energetic quality to both the music and the moves for a magical experience.

e·nig·ma
/iˈniɡmə,eˈniɡmə/

a person or thing
that is mysterious, puzzling,
or difficult to understand.
— Oxford Dictionary

Focus: Seamless Continuity Celebration with 5H’s: Heals, Hara, Heart, Head & Hands

Intent: to feel more Grounded, Relaxed, Aware, Centered with Energy.

Usual class rates apply

24 hour replay available upon request.

The words of these songs feel so relevant for today….

Lyrics for “Return To Innocence”

Love - Devotion

Feeling - Emotion

Don't be afraid to be weak

Don't be too proud to be strong

Just look into your heart my friend

That will be the return to yourself

The return to innocence.

If you want, then start to laugh

If you must, then start to cry

Be yourself don't hide

Just believe in destiny.

Don't care what people say

Just follow your own way

Don't give up and use the chance

To return to innocence.

That's not the beginning of the end

That's the return to yourself

The return to innocence.

Lyrics for Cross of Change (the last song)

If you understand or if you don'tIf you believe or if you doubt

There's a universal justice

And the eyes of truthAre always watching you

Here’s a video clip with more information about adapting and creating choreography and also more about the creation/focus of Enigma. FYI tomorrow we dance the ORIGINAL MOVES TO ORIGINAL ENIGMA MUSIC (disregard my chat at the end about options LOL).